Our Latest Golf ArticleAn Effective Golf Swing Exercise
By Mike Pedersen
There are many types of effective golf swing exercises. Golf swing exercise is very important because the golf swing is at the very heart of the golf game.
It is actually impossible to play a good game of golf without being able to execute an effective golf swing.
The other reason why golf swing exercise is so important is in the fact that a golf swing by its� very nature is a very unnatural and awkward movement of the body and muscles.
It therefore stands to reason that the body will usually resist the golf swing action and this is why it appears to be so difficult to master.
However when you use golf swing exercises to strengthen and condition the relevant muscles, the golf swing becomes less awkward to the body.
Let us now take a closer look at the movements involved in a golf swing so that we come up with the most effective golf swing exercise that will impact most dramatically on the quality of your game.
The golf swing is actually a turn back and turn through. Most of the movement is pure rotation. This means doing golf swing exercises like a seated twist holding a dumbbell straight out in front of you is a very effective exercise in strengthening and conditioning the muscles used in the golf swing.
Be careful not to use very heavy weights in this golf swing exercise. 3-5 pound dumb bells are ideal. Remember that a golf club is not heavy; in fact it weights less than a pound.
Repeat this golf swing exercise as many times as you can within a 30-minute session without straining yourself. Do remember to warm up before you begin the session and also to warm down when you are through.
Warming up ensures that you do not start with your muscles cold. Stretches involving the muscles that you are going to use can also be extremely useful before you go into this golf swing exercise.
About The Author
About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Visit his new golf fitness site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen
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Set up your shots correctly
You won't get very far in a car without knowing how to use its controls. And it's exactly the same for golf. It's really no more complicated than feeling comfortable and balanced over the ball. The first place to start is making sure you aim correctly. As a general rule, you should keep club face square to the target. The exception to this is when you are deliberately trying to hook or slice the ball. It should be square to your body - wherever you are in your backswing. Try stopping your club at a variety of positions in your swing. The most important thing to remember is that the club head should be square to your body at all times.
...BBC golf
Many swing faults occur from an improper setup. This can cause unnecessary adjustments during the swing. Taking care to position the ball, feet, hips and shoulders properly ensures building a good swing foundation. Testing has shown golfers with open stances show no more tendency to slice than golfers with closed stances. The open stance may give the golfers a little more opportunity to slice, because it allows a little more freedom in the downswing and follow-though. The square stance is used by most successful golfers. Beginners should start with a square stance. As you advance, you can experiment with the advantages of other stances. Avoid extreme stances. Experiment to find the stance that works best for you. Take care to set up consistently on all normal shots.
...Golf Help
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The Golf Store
by Phyllis Wasserman
With an increasing market of high-end retailers selling golf equipment, one could possibly miss a 'real' golf store.
Typically, golf stores have the latest, if not the best, golf equipment and accessories needed by somebody who plays golf. Things could range from golf clubs to golf balls, to even posters, shirts, and wallpaper.
Most golf stores focus on ensuring the proper equipment for the interested golfer. They will provide hints on how to choose the right club and the appropriate golf ball. Golf stores do not only supply things relative to golf but some also offer services and knowledge about the sport itself.
Additional services could include club repair, club fitting, and swing analysis. Most of these golf stores use the True Temper Shaftlab and Achiever Launch Monitor swing analysis. These machines measure everything, from ball speed, club head speed to carry distance. They also provide printouts illustrating extreme deflection, shaft loading, downswing time and face angle.
Also, there are other golf stores that offer golf classes being thought by local pros. Golf tutorials can also be offered for juniors along with womens clinics on the sport.
Golf collectors will find many interesting items in a golf store as well. Hobbyist may find collector items like golf balls used by some of the worlds most renowned players. Signed items may be available too.
Plus, there are golf stores that offer unusual golf gifts. These things range from the most common to the most creative golf gifts one could get for just about any occasion.
Most golf storeowners are actually golfers themselves. Usually, they put up a golf store after retiring from playing golf. Like most businessmen assert, its good to be passionate about what you are selling. This 'passion' will give feelings of satisfaction and gratification to the golf shopper and this is something money cannot buy.
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This is a very common problem for golfers � and it's an awkward adjustment. The solution is very simple, however. Instead of setting your driver behind the ball such that the center of the face is aligned with the ball, move backwards a couple of inches (towards your back) such that the toe of your driver is aligned with the ball. Now do the test again. Stretch out your arms and pick the club up to the ball's height. Is the ball aligned with the center of the driver face? If so, put the club back down and fire! If not, keep moving back until it is.
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To develop the best possible grip for you. Every golfer swings and grips the club differently. Over 90 percent of golfers use the Vardon or overlapping grip. Players with smaller hands sometimes find the interlocking grip, with the little finger of the right hand interlocked with the index finger of the left hand, works best for them. Players with smaller should use a baseball type grip.
Improve your golf game with improved golf fitness before you hit the links!
When you want to get some extra distance out of your drives, it�s natural to think that your right or dominant hand (for right-handed golfers) should supply the power. In reality, however, maximum power is a result of a left-hand lead.
...The Golf Channel
Headline News About Golf
New Episode of “Golf Fitness Academy presented by Titleist” Focuses on Senior Golfers
Fri, 02 Jun 2006 00:00:00 GMT
Premieres Monday, June 5 at 8:40 p.m. on The Golf Channel
Titleist, the #1 ball at the Presidents Cup.
Thu, 22 Sep 2005 00:00:00 GMT
At the 2005 Presidents Cup, the majority of the players tee up the golf ball they trust most when it comes to representing their country. Titleist.
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Seven-Wood: The Golf Wood of Choice
By: Eric Slarkowski
If you are overlooking the potential of your seven-wood, you may want to take a closer look at the collection of clubs in your golf bag. Many golfers believe the seven-wood to be the best field wood in a golf bag.
However, this is not a universally accepted statement since it is ultimately a matter of the golfer�s opinion. But, many golfers believe that the seven-wood is as close to the perfect golf club as he or she can have. The seven wood swings as smoothly and easily as the six-iron but is also more accurate and gives more distance to the ball.
The seven-wood can be a great golf club from about 225 years in depending on the golfer�s physical strength. The seven-wood makes it fairly easy to get under the ball and get good elevation to move the ball in toward the green with very few strokes, the ultimate golfing goal. If a golfer has a seven-wood with a graphite shaft, he or she will have a greater feel of the ball as opposed to a seven-wood with a metal shaft. The graphite shaft causes the club to be more flexible and gives the ball slightly more lift upon contact.
The seven-wood is also a great club for a long par 3 or short par 4 hole. Let�s imagine the golfer is looking at a 180 yard par 3. Now, he or she could choose to make the drive with a three or four iron club and probably make a fairly good drive. However, choosing a golf wood like the seven-wood, gives golfer a slight edge as he or she can tee the ball slightly higher and in the direction of the green. This is especially true if the drive is made with the ball near the back of his or her stance, thus reducing the power of the swing and preventing the drive from flying the green.
If the golfer were to make a slight alteration in his or her stance, the seven-wood could also help the golfer get past an obstacle. Let�s say a golfer is approximately 180 years out on the green with a tree about ten years directly in front of him or her. By altering his or her stance by opening it up slightly and changing the hips� position, the golfer can more easily hook or slice the ball around the tree yet without causing the ball to become out of play. The golfer can get the shot he or she needs, with adequate elevation, but without the negative repercussions such tough shots often carry with them.
However, it is always a good idea to spend some time practicing this shot on the driving range with the seven-wood before attempting it out on the course and in an actual game.
Article Source: http://www.bettergolfarticles.com
Focusing on the topic of golf club, Eric Slarkowski wrote first and foremost for www.alicante-spain.com
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Eyes And Arms
On the putting green, the eyes and the forearms should be parallel to the target line at address. This will encourage the putter to track on the proper path without manipulation during the stroke. If the eyes and/or the forearms are misaligned, it's impossible to make a putt without compensating during the stroke. Notice how poor my alignment is at far left�this setup is common and bad.
...Golf Tips magazine
Assuming the texture of the sand is similar, and the ball is not plugged, the technique for hitting out of a greenside bunker remains the same for shots up to 30 yards (27m). The key to making this shot is hitting the sand about 1 to 2 inches behind the ball, throwing the sand forward with the ball. For longer shots the only thing that changes is the swing's length. Rhythm and tempo remain the same.
...PGA Tour
Golf Clubs - Fairway Woods
Before spending hundred of dollars on a set, try out a friend's set to see how it feels for you. Or ask a shop if they have a trial period for a set you're interested in buying. If you can't rent the clubs out for a period of time, go to a store that has a driving net to get a feel for the clubs. You don't need to buy a full set of clubs when you are just starting out. You can get buy with a 5-wood, 7 iron, pitching wedge, sand wedge, and putter. These five clubs are enough to get you through 9 holes of golf.
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Today's Golf News
Just Getting Started
Mon, 08 Jan 2007 00:00:00 GMT
Singh, Scott Finish 1-2 Trusting Titleist Pro V1x Prototype at Kapalua
Montgomerie still in Ryder Cup running, insists Faldo
Wed, 21 May 2008 00:00:01 +0100
<p>Time may well be running out for Colin Montgomerie, but at least his captain has not given up on him. No matter how tetchy their relationship.</p>
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Consider golf Training to Bring Your Game up to Par.
By: Jim Newell
Are you one of the 80% of golfers who never break 100? That�s correct; according to statistics fewer than 1 in 5 amateur golfers ever break 100! If you fall into the category of weekend golfer who plays with the same group of players, who hits about the same score every week, with an occasional par or maybe even a birdie in your round, who loses a couple of bucks at bingo, bango, bongo or a $2.00 Nassau bet, you could likely benefit from some kind of golf training. Many golfers can improve their golf swing just by going to the driving range, many more just end up practicing the same flawed golf swing until they get really good at it. These are the golfers who really need some sort of golf training aid or program in order to improve their golfing skills.
Golf; being a lifetime sport that is accessible to almost everyone is growing by leaps and bounds. People from all around the world are joining the sport partly due to the media attention paid to some of the super stars on the PGA, LPGA and other professional tours...stars like Michelle Wie, Tiger Woods or Jack Nicklaus. Of course not everyone can play like Michelle, Tiger or Jack. Most of us feel we are lucky to make par on a hole, let alone birdie or eagle.
However we can learn a valuable lesson by paying attention to how these super stars and most other serious golfers prepare for competition. Some people think that these super stars already have all of the knowledge of the golf swing that they need. Far from it, evidenced by the large and growing cadre of golf coaches and swing guru's that ply their trade with pro golfers. Check the bio's of people like Rick Smith, Chuck Harmon, Dave Pelz, David Leadbetter and others too see who they are working with, you may be surprised to find the names of many of the super stars you are interested in, some of these golf coaches even travel the tour with the pro's. If golfers of this caliber need to take lessons, and make use of swing coaches, it just makes sense that average golfers could also need help.
So what kind of instruction is available? Pick up any golf magazine or go to any of the golf superstores, go online, ask your golf course pro, you will be amazed at the variety or swing training aids, DVD or VHS lessons, books and other self help items you can find. The main question is do they work? Ask other golfers you know, they may have tried some of these items. Higher up the price scale are golf schools. There are more than 1000 golf schools listed online, in various golf magazines, they can be from half day to weeklong schools, and some include lodging and meals. They range in price from affordable to ridiculous. When searching for a golf school, check for what you can afford. Read the course syllabus to see what will be taught, look for smaller instructor to student ratios, and ask other golfers that may have gone what they gained. Finally do not overlook your local golf professional, these are golfers who have chosen to make golf course management and golf training their life�s work, many of them were amateur and/or college golf stars, some were or still are touring professionals. Ask around to find out who is really knowledgeable and good at giving instruction in your area. You will most likely find that one or two names come up more often than others. Schedule a lesson or a series of lessons.
Most importantly whatever method of golf training you choose, practice what you learn; if it does not work as well as you had hoped, try again, leaning is a lifelong experience. If you take the time to learn how to play the game and really improve your golf swing, you can look forward to many years of a satisfying sport, rather than years of frustration.
Jim is the owner/publisher of www.talkingolf101.com a website celebrating "The Passion for the Game" offering news, resources, and information about Golf. Inaddition to TalkinGolf101, Jim writes articles on a variety of other subjects, and publishes additional websites, check at www.talkingolf101.com/aboutus.htm
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The key to hitting the ball farther with the modern driver and golf ball (which spins much less off of a flat face than balls of the past) is high launch combined with a low spin rate. Our goal is to get enough spin to achieve lift, while minimizing (hopefully eliminating) drag.
...golf news
Spray-On Sunscreen
We all hate getting our hands greased up before a round. The spray bottles work great.
...Golf Tips magazine
Golf Related News
A New Season of Success for Toms and Titleist
Mon, 16 Jan 2006 00:00:00 GMT
Titleist Pro V1 loyalist David Toms wins the first full-field event of the 2006 PGA TOUR season at which more players trust Titleist golf balls, irons, utility irons, wedges and putters than any other brand.
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The Latest Golf ArticleLearning The Correct Golf Instruction Swing Sequence
By Mike Pedersen
There are three segments of the golf instruction swing sequence. They are namely the back swing, the down swing and thirdly the impact and follow through.
The first golf instruction swing sequence is the back swing, which is very important to the entire golf swing. This is because if the technique is not correct at this early stage, the other parts of the golf instruction swing sequence will not matter and the result will be a very poor drive.
The main focus at this stage of the golf instruction swing sequence should be on body rotation and club and arm extension.
The downswing golf instruction swing sequence actually starts with the legs and hips rather than the arms, which does the actual swinging of the golf club. There should be a clear transfer of body weight from back to front with the knees, thighs and hips all starting to move forward. This is the correct instruction for the downswing segment of the golf swing sequence.
Finally at impact the body weight should be on the outside of the forward heel and the inside of the rear foot. This is the only correct golf instruction for this swing sequence.
Getting the golf instruction swing sequence right is really impossible without golf-specific exercises to condition and strengthen the relevant muscles. What you should remember is that the golf swing is usually a very alien and unnatural movement, which the body violently resists.
This is the reason why it is so difficult to get right the golf swing, something that looks so simple and easy to master when you look at it from a distance.
Golf specific exercises are a very effective way of getting the body to adjust so that it will be a lot easier to master the golf instruction swing sequence.
About The Author
About The Author:
Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Read more golf tips. Visit his new online golf fitness store site at Perform Better Golf.
Article Source: http://EzineArticles.com/?expert=Mike_Pedersen
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The overall contour of the green can be assessed from 50-100 yards out. It's a fact that a ball will roll away from mountains and towards the ocean; so if there is a hill near the green the ball will roll away from it. If there is a lake near the green the ball will roll toward it.
...US Golf Association
Get New Grips That Fit-New grips can soup up your clubs, and your game, overnight. But make sure you get ones that fit�grips that are too big encourage slicing.
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Headline News About Golf
Leonard triumphs after play-off
Mon, 09 Jun 2008 06:43:51 GMT
Justin Leonard wins the Stanford St Jude Championship with a 19-foot birdie putt in a three-way play-off in Tennessee.
Strength in Numbers
Mon, 25 Jun 2007 00:00:00 GMT
Hunter Mahan and Jay Haas Lead Titleist to 5-Win Week
Our Featured Golf WriterTo learn more go to golf
Taylor Made Golf Club: The Metalwoods Phenomenon
By Lee MacRae
Taylor Made golf clubs are into leading the combined driver, iron counts and fairway wood at PGA tournaments. The advancement of the metal wood technology employed by Taylor Made golf clubs make it possible to each player to have a his own club. This metalwood technology created famous clubs in the form of Pittsburgh Persimmon, Tour Preferred, Burner, and Burner Bubble, each is considered a high performance piece of device. With titanium clubheads, Taylor Made clubs are very strong but extremely light to use.
Taylor Made�s metalwood golf clubs boast of the following models with features that surely makes each golf club a hit to golfers:
R7 Fairway Woods is the Taylor Made golf club, which is with Taylor Made Launch Control (TLC) Port. TLC cartridges can be installed and removed to permit users in changing the CG location to vary the degrees of draws and fades that will consequently promote more accuracy and distance.
R5 Titanium Fairway is another Taylor Made golf club that has a titanium clubhead that is very easy to hit. It has permanent TLC cartridges that facilitate the launching of the ball high, long and straight for the players who would rather not change cartridges.
V Steel Fairway Woods claims its having the ultimate combination of power, accuracy and versatility. It is the Taylor Made golf club that attributes its excellence to its V-shaped sole that improves the force of how the sole interacts with the turf at impact.
Rescue Dual is a Taylor Made club that has double TLC ports that are widely spaced for increased forgiveness on incurring mis-hits. It has a new T-shaped sole that is responsible for the increased clubhead stability and decreased drag at impact that in turn promotes better accuracy and distance. With its low center of gravity (CG), it�s a lot easier to launch than a long-iron and this makes shots higher and longer.
Rescue Dual TP, with dual TLC port and Taylor Made�s movable weight technology,is best known to promote the variation of degrees of draw and fade. Further off, it makes for greater forgiveness. The difference between Rescue Dual and Rescue Dual TP is that TP has a higher center of gravity (CG) position that allows a lower, piercing ball flight that many experienced golf players find easier to manipulate.
Rescue Mid is said to be Taylor Made�s breakthrough utility club that is engineered to be easier to use than a long-iron while displaying prowess in providing better distance. This golf club�s excellent performance is from its way of uniting a high flash of inertia with a lower, deeper center of gravity. This creates maximum forgiveness on mishits, high launch angle and high spin for high, long shots that quickly stops.
Rescue Fairway is the Taylor Made golf club that indulges in its having a low profile that is responsible for its low and deep center of gravity (CG). It is made to smooth the progress of hitting the ball high, long and straight. This golf club is crafted with double sole that improves playability from a variety of lies. Taylor Made engineered it to launch a high angle with high spin for long-carrying shots that surely impress each player.
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Callaway Golf Irons
Don�t Neglect Your Clubs. There�s nothing wrong with throwing your clubs in the trunk after a round, but make sure they get properly cleaned on a regular basis.
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Golf is played in many different types of weather. The type of weather affects how far the ball travels and its amount of spin. Knowing how the weather conditions affect your ball, therefore, is necessary to making correct club selections.
...golf news
Eyes And Arms
On the putting green, the eyes and the forearms should be parallel to the target line at address. This will encourage the putter to track on the proper path without manipulation during the stroke. If the eyes and/or the forearms are misaligned, it's impossible to make a putt without compensating during the stroke. Notice how poor my alignment is at far left�this setup is common and bad.
...Golf Tips magazine
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Strange starts a party after Clarke's charge reaches watery end
Mon, 02 Jun 2008 00:00:01 +0100
<p>Birdie bursts from the Ryder Cup pair Darren Clarke and Robert Karlsson were not enough to stop the Australian Scott Strange completing an impressive victory in the Wales Open here yesterday.</p>
Collegiate Players Make Titleist the #1 Golf Ball at NCAA Division I Men's and Women's Golf Championships
Mon, 04 Jun 2007 00:00:00 GMT
Titleist is also the Tee-to-Green Favorite across All Major Equipment Categories at Men’s Championship.
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