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You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!

A Holistic Approach to Improve Your Golf Game

By: Robert Rogers

Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.

Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.

- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.

- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.

- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.

Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.

- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.

Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.

Article Source: http://www.bettergolfarticles.com

Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/

More Information On Golf training Aids

What's important to note with head movement, just as in the weight shift, is that it's not something you should think of. It is simply just a reaction to what you do with the golf club. When a golfer starts thinking of shifting their head a little bit here, and a little bit there, there is big time trouble awaiting.
Find great golf stand bags online today

If you can�t seem to find the time to spend at the driving range and your backyard is too small to practice your golf swing, all hope is not lost thanks to virtual golf. Of course, this is not quite as satisfying as feeling the club strike the ball, but it may be a good solution between trips to the course. As the name suggests, you place a ball on the tee just like you would otherwise, but the ball will not travel outside a certain area. Or, you can opt for a net in which you can hit the ball except you will, obviously, have to hit the net each and every time.
Practice anytime and anywhere with a good golf net today!

Every golfer knows that if you are playing a shot into the wind, you must hit more club. If you're playing a shot with the wind, you must hit less club. Even professionals have a difficult time playing in the wind. The average score in a tournament is always higher when it is windy.
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